{"id":2191,"date":"2026-01-22T10:22:55","date_gmt":"2026-01-22T07:22:55","guid":{"rendered":"https:\/\/wavble.com\/haddaf-elite\/?post_type=product&#038;p=2191"},"modified":"2026-06-02T23:52:15","modified_gmt":"2026-06-02T20:52:15","slug":"small-sided-games","status":"publish","type":"product","link":"https:\/\/wavble.com\/haddaf-elite\/product\/small-sided-games\/","title":{"rendered":"Small-Sided Games &#8211; High physical load\u2026 within the context of football"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>How to develop endurance, speed, and physical capacity<br \/>\nWithout separate running and without killing the identity of play<\/p>\n<p>\ud83c\udfaf Who is this product for?<\/p>\n<ul>\n<li>First-team coaches<\/li>\n<li>Academy coaches (U15\u2013U21)<\/li>\n<li>Assistant coaches<\/li>\n<li>Performance analysts + fitness coaches working on the pitch<\/li>\n<li>Not for beginners.<\/li>\n<\/ul>\n<p>\ud83d\udcd8 This file presents a Small-Sided Games system designed specifically to develop:<\/p>\n<ul>\n<li>Aerobic and anaerobic endurance<\/li>\n<li>The ability to repeat high-intensity efforts<\/li>\n<li>Physical effort linked to decision-making<\/li>\n<li>All of this within football, not through isolated running or non-functional exercises.<\/li>\n<\/ul>\n<p>It is based on:<\/p>\n<ul>\n<li>Gradual progression of load<\/li>\n<li>Control of Work : Rest<\/li>\n<li>Changing the number of players and spaces to achieve a specific physical goal<\/li>\n<\/ul>\n","protected":false},"featured_media":2210,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24],"product_tag":[],"class_list":["post-2191","product","type-product","status-publish","has-post-thumbnail","product_cat-books","first","instock","downloadable","virtual","sold-individually","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/product\/2191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/comments?post=2191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/media\/2210"}],"wp:attachment":[{"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/media?parent=2191"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/product_brand?post=2191"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/product_cat?post=2191"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wavble.com\/haddaf-elite\/wp-json\/wp\/v2\/product_tag?post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}